06-24-2026, 08:27 AM
(06-24-2026, 12:44 AM)Dr. Ivor Yeti Wrote: Do you get awakened by calf or leg cramps? The really painful kind?
Geeze disease. Yea, I get cramps. It’s something my doc asks me about due to my diabetes & neuropathy. Also there’s a lot of kneeling in Iaido and that can trigger wicked shin cramps if my electrolytes are lacking. And occasionally yoga will give me a weird cramp in an awkward place.
I got one interview to conduct today for YMAA, along with general YMAA & KFM work, then yoga tonight. Our yoga teacher has been away so I’m way out of practice.
Shadow boxing the apocalypse

