01-09-2026, 10:56 AM
Had a great practice. Doing 4 hours of yoga a day culminates in progress. It’s unlikely that I can sustain it going back to my normal minimal practice but at least I got there for a moment, which can be said of a lot of my disciplines, especially now at my age.
There’s a birthday party tonight for one of our participants, Mandy. We sang HBD after the morning sess and were remarkably in tune because we open each session with om chanting.
Stacy has an acupuncture sess booked today. I’m gonna take more pix & hang out. I’m already packed more or less. Might take some pix of town. Walked thru yesterday after lunch with Joe, who works for a private forestry company and has a long stride so I didn’t take pix, but it hadn't changed much since last year. I should review my previous pix for redundancy.
There’s a birthday party tonight for one of our participants, Mandy. We sang HBD after the morning sess and were remarkably in tune because we open each session with om chanting.
Stacy has an acupuncture sess booked today. I’m gonna take more pix & hang out. I’m already packed more or less. Might take some pix of town. Walked thru yesterday after lunch with Joe, who works for a private forestry company and has a long stride so I didn’t take pix, but it hadn't changed much since last year. I should review my previous pix for redundancy.
Shadow boxing the apocalypse