07-16-2022, 04:19 PM
Kung Fu didn’t go well. I got warmed up and felt strong and supple but then was struck with a wave of nausea likely from the norco hitting hard and had to sit for a while, long enough to cool down. I ran through my empty hand form regimen all at Tai chi speed, managed to recite tiger hooks and cane, but then left without doing my cool down. Got home, took an epsom salt bath and a nap, but now I feel pretty sore - pinched nerve sore. Been looking at sdcc stuff online and am pondering if I’m going to be well enough to manage it.
Off to the dog park now. I ate, took my meds and massaged in some white flower oil. Hope that’s enough. Yuki has been so patient with me. I think he knows something is wrong but doesn’t understand it.
Off to the dog park now. I ate, took my meds and massaged in some white flower oil. Hope that’s enough. Yuki has been so patient with me. I think he knows something is wrong but doesn’t understand it.
Shadow boxing the apocalypse